AAA PREP SPARTAN STRONG IS THE TOTAL PACKAGE FOR OFF-SEASON TRAINING TO PREPARE FOR THE NEXT GOAL.

The off-season is when hockey players need to have 100% focus on their training to become stronger, more powerful and more explosive. This program is intended to improve High Performance Players on and off the ice as they prepare to take the next step in their playing careers.  A professionally designed hockey training program is necessary to ensure that the players are going through the proper periodization to guarantee peak performance heading into training camps.

Players have to become physically and mentally stronger to be able to compete at a higher level and achieve their hockey goals. The game is constantly getting faster and the players are becoming stronger. With this comes the need to train and practice at a higher level; Spartan Strong program was created for this reason.  Using on-ice and off-ice training, Spartan Strong ensures that your player will be ready to compete at training camps and tryouts in the Fall.

AAA PREP- WILL BE LEAD BY DWAYNE HAY.  A LEADER IN THE OFF SEASON TRAINING INDUSTRY.

This program will see 3 weeks of intense training.  This will include 15 on ice session and 15 off ice session in Spartan’s ELITE training facility (all on and off ice session will be held at Chestermere Arena.)

 SPARTAN STRONG PROGRAM - BANTAM AND MIDGET AAA PREP

            3 WEEKS STARTING JULY 29TH TO AUGUST 16TH

            15 ON ICE SESSION (1 HOUR)

            15 OFF ICE SESSION (1 HOUR)

30 SESSIONS TOTAL

COST: $699.99            

ON-ICE PROGRAM

            POWER/TACTICAL SKATING

            STRENGTH AND CONDITIONING

            PUCK SKILLS

            OVER SPEED TRAINING

            POSITIONAL TRAINING

            BODY CONTACT/BODY POSITIONING

OFF-ICE PROGRAM

            STRENGTH AND CONDITIONING

            CORE STABILITY

            AGILITY TRAINING

             OVER SPEED TRAINING